Lower Body

#	Exercise Name	Set	Lbs.	Reps
1	Deadlifts	#1	300	15
		#2	315	10
		#3	335	8
		#4	350	6
2	Power Cleans	#1	135	12
		#2	185	10
		#3	205	10
		#4	225	10
3	Parallel Squats	#1	205	12
		#2	225	8
		#3	235	6
		#4	255	6
4	Front Squat Press	#1	135	12
		#2	155	8
		#3	175	6
		#4	185	6